Finally stay in shape - and love doing it.

You've lost the physical weight but it's been a challenge ever since, right?

Lose the mental weight that's making it hard, and you'll stay effortlessly in shape.

Are you struggling to STAY in shape?

Does this sound familiar for you?

You’ve lost weight, but now… you’ve found it can be pretty hard to stay in shape.

You know all about the healthy food, and all the exercise you need, for sure.
But it’s been hard to keep it up.

Maybe you’ve been slipping, and now you’re seeing some of that weight come back. And you don’t want to try yet another weight loss program. Not again.

Fortunately, now, you don’t have to.

Understanding the mental weight that's making it hard

You've lost physical weight, but it's your mental weight that is making it hard to stay in shape.

What we call "mental weight" looks like:

We know, none of this is easy. And there's no magic pill for it either.

But, there's hope.

You've lost physical weight, but it's your mental weight that is making it hard to stay in shape.

What we call "mental weight" looks like:

We know, none of this is easy. And there's no magic pill for it either.

But, there's hope.

Lose the mental weight with Effortlessly in Shape

Effortlessly In Shape (EIS) is a new kind of online, personal program that completely changes your relationship with yourself and your body, food and exercise.

Its gives you the positive mindset that empowers you to embrace a balanced lifestyle, permanently.

Here's how it works

€ 30 per month, 1 month free trial. Cancel anytime. Have a question?

It’s the quality of your mind that determines the quality of your life.

Take our word for it: This really works.

The EIS program was developed by us, Dona and Villy. After facing serious health challenges, we discovered the power of hypnotherapy and our lives have literally not been the same since. Now, we can’t wait to share our story and help you lose that mental weight too.

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Dona Darehshoori Founder

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Villy Co-Founder

€ 30 per month, 1 month free trial. Cancel anytime. Have a question?

Dona Darehshoori

Dona Darehshoori

Founder
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Villy Tentoma

Villy Tentoma

Co-Founder
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Why you'll love Effortlessly in Shape

Proven approach

Hypnotherapy has been used by many worldwide to change their mindset, overcoming negative beliefs and replacing them with positive new beliefs.

Permanent results

Because EIS fixes the root cause, it will be much easier to embrace a balanced lifestyle and avoid slipping into old patterns.

A warm community

EIS is a hands-on, highly personal community of women just like you, all motivated to transform their lives.

Affordable & convenient

EIS is an affordable alternative for expensive diets and programs. Access your community and resources online, when it works for you.

Answers to your questions

Who is this program for?

This elite program is designed for women over 40 who are looking for a sustainable approach to weight loss. It is ideal for those who are committed to making lasting changes to their lifestyle and are open to new methods.

What is included in the Effortlessly In Shape program?

  1. 3 online live coaching sessions in the first three weeks as a kickstarter
  2. 1 online live coaching session every month after the course of three weeks.
  3. EIS Personal Development Workbook
  4. Effortlessly In Shape Hypnosis MP3
  5. The Root Cause Session MP3
  6. Guidance and tools for habit change
  7. Strategies for mindset reprogramming
  8. Up-to-date information specifically for women aged 40 and above about nutrition, exercise, and mindset.
  9. Supportive community
  10. Accountability from program facilitators and fellow participants.

What results can I expect from this program?

  1. Permanent weight loss
  2. Development of long lasting healthy habits
  3. Improved relationship with food and exercise
  4. A new, healthier lifestyle and identity
  5. Increased self-awareness and mental strength
  6. Improved confidence and self-image
  7. Overall better health and well-being

What makes Effortlessly In Shape unique?

  1. Imagine having an experienced transformational therapist- hypnotherapist in the comfort of your own home guiding you to your ideal weight.
  2. Simple to understand, just slip on your headphones, sit back & listen.
  3. Save money on expensive diet plans, foods, medical bills.
  4. Takes little time out of the day, so fits into a busy schedule.
  5. Taks into account women’s menstrual cycle.
  6. Offers advice for women after pregnancy, during perimenopause and menopause.
  7. Fixes the root cause of weight problems permanently!
  8. Empowers you to stay committed, consistent and disciplined.

How does Effortlessly In Shape work?

Our unique Effortlessly In Shape program is designed to change not just your weight, shape and size but also your relationship with food and exercise. It is designed to put you in control rather than feeling food controls you or feeling that you have no control around food. The program is going to show you how to see yourself in shape, how to think and act as a woman in shape and how to train your mind and your appetite so you can get and then stay in shape forever more easily than you ever thought possible. The reason you need to train your mind to visualize your- self in shape is because your body will act in a way that matches your thinking. When you can visualize yourself in shape and as someone who effortlessly and naturally makes the right food choices and moves their body regularly then you are far more likely to beget and stay in shape for the rest of your life. At the same time you are conditioning your mind to not want to eat junk food the same way a vegan is conditioned to avoid meat. Meaning that if you want to say ‘no’ to the wrong food it is easy and saying ‘no’ is all pleasure and no pain.

What kind of support will I receive during the program?

You will receive comprehensive support, including:

  1. Emotional support
  2. Guidance and tools for habit change
  3. Strategies for mindset reprogramming
  4. Accountability from program facilitators and fellow participants

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