Yes! Effortlessly in Shape in 8 Weeks
You've lost the physical weight but it's been a challenge ever since, right?
Lose the mental weight that's making it hard, and you'll stay effortlessly in shape.
Are you struggling to STAY in shape?
Does this sound familiar for you?
You’ve lost weight, but now… you’ve found it can be pretty hard to stay in shape.
You know all about the healthy food, and all the exercise you need, for sure.
But it’s been hard to keep it up.
Maybe you’ve been slipping, and now you’re seeing some of that weight come back. And you don’t want to try yet another weight loss program. Not again.
Fortunately, now, you don’t have to.
Understanding the mental weight
that's making it hard
You’ve lost physical weight, but it’s your mental weight that is making it hard to stay in shape.
What we call “mental weight” looks like:
- Having a negative self-image, being harsh to yourself;
- Having an unhealthy relationship with your body;
- Having limiting beliefs about yourself;
- Having an emotional relationship with food.
We know, none of this is easy. And there’s no magic pill for it either.
But, there’s hope.
Lose the mental weight with EIS in 8 Weeks
The 'EIS in 8 Weeks' program is a self-paced learning journey designed to help you use self-hypnosis to retrain your mind, unlearn unhealthy habits, fostering a healthy relationship with food and your body. It aims to eliminate the mental burden and stress of striving to stay in shape by training your mind to enjoy the journey.
Here's how it works
Take my word for it: This really works.
The EIS program was developed by me, Dona. After years of struggling with self-image, weight management, and low energy, I discovered the power of hypnotherapy and my life has literally not been the same since. Now, I can’t wait to share my story and help you lose that mental weight too.
About Dona
Dona, the founder and creator of the program Effortlessly in Shape, is a dedicated mindset coach who believes in the fundamental importance of personal development for growth and well-being. Her holistic approach combines various coaching models such as RTT (Rapid Transformational therapy), mind-eye power, PMA( Progressive Mental Alignment) and effortless coaching. Drawing inspiration from renowned figures like Bruce Lipton, Candace Pert, Tom Campbell, Deepak Chopra, Eckhart Tolle, Brandon Bays, and Byron Katie, Dona has crafted a unique and integrative coaching style. Additionally, she is recognized for her exceptional skills as a community builder, using empathy and compassion to connect with individuals and foster meaningful connections among them.
Dona Darehshoori
Creator
Why you'll love Effortlessly in Shape
Proven approach
Hypnotherapy has been used by many worldwide to change their mindset, overcoming negative beliefs and replacing them with positive new beliefs.
Permanent results
Because EIS fixes the root cause, it will be much easier to embrace a balanced lifestyle and avoid slipping into old patterns.
Affordable & convenient
EIS is an affordable alternative for expensive diets and programs. Access your community and resources online, when it works for you.
Answers to your questions
This elite program is designed for women over 40 who are looking for a sustainable approach to weight loss. It is ideal for those who are committed to making lasting changes to their lifestyle and are open to new methods.
- Strategies for mindset reprogramming
- Effortlessly In Shape Hypnosis MP3
- The Root Cause Session MP3
- EIS Personal Development Workbook
- Guidance and tools for habit change
- Imagine having an experienced transformational therapist- hypnotherapist in the comfort of your own home guiding you to your ideal weight.
- Simple to understand, just slip on your headphones, sit back & listen.
- Save money on expensive diet plans, foods, medical bills.
- Takes little time out of the day, so fits into a busy schedule.
- Taks into account women’s menstrual cycle.
- Offers advice for women after pregnancy, during perimenopause and menopause.
- Fixes the root cause of weight problems permanently!
- Empowers you to stay committed, consistent and disciplined.
- Permanent weight loss
- Development of long lasting healthy habits
- Improved relationship with food and exercise
- A new, healthier lifestyle and identity
- Increased self-awareness and mental strength
- Improved confidence and self-image
- Overall better health and well-being
Our unique EIS program is designed to change not just your weight, shape and size but also your relationship with food and exercise. It is designed to put you in control rather than feeling food controls you or feeling that you have no control around food. The program is going to show you how to see yourself in shape, how to think and act as a woman in shape and how to train your mind and your appetite so you can get and then stay in shape forever more easily than you ever thought possible. The reason you need to train your mind to visualize your- self in shape is because your body will act in a way that matches your thinking. When you can visualize yourself in shape and as someone who effortlessly and naturally makes the right food choices and moves their body regularly then you are far more likely to beget and stay in shape for the rest of your life. At the same time you are conditioning your mind to not want to eat junk food the same way a vegan is conditioned to avoid meat. Meaning that if you want to say ‘no’ to the wrong food it is easy and saying ‘no’ is all pleasure and no pain.